Depression is fairly common, and will affect about 1 in 6 people at some time during their life. And, let’s be honest, we all experience some low moods from time to time, but depression is different. Depression occurs for weeks or sometimes months before someone seeks help, it affects a person’s social life, work, and education, and can have a serious impact on self-esteem. "We know you’re tired, tired and scared. Happens to everyone, okay? Just don’t let your feet stop." - H