Finding Help
New Zealand
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Emergency: 111
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Lifeline 24/7 Helpline: 0800 543 354
UK & Republic of Ireland
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Emergency: 112 or 999
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24/7 Helpline: 116 123 (UK and ROI)
United States
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Emergency: 911
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National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
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Lifeline Crisis Chat (online live messaging): crisischat.org
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Crisis Text Line: Text “DESERVE” TO 741-741
Argentina
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Emergency: 911
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Argentina Suicide Hotline: +5402234930430
China
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Emergency: 110
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Beijing Suicide Research and Prevention Center: crisis.org.cn, 800-810-1117 (landline), or 010-8295-1332 (mobile and VoIP callers)
Canada
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Emergency: 911
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Hotline: 1-888-353-2273
India
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Emergency: 112
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Sneha India (snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050
Germany
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Emergency: 112
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Hotline: 800 111 0111
Finland
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Emergency: 112
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Crisis Line: 010 195 202
Something missing?
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Please let us know.
If you are in crisis or another person may be in danger, use one of the following resources. This is not an exhaustive list, so a web search may provide you with better resources