Finding Help

Australia

  • Emergency: 000

  • Lifeline: lifeline.org.au

  • LifeLine Australia: 1-300-13-11-14

New Zealand

  • Emergency: 111

  • Lifeline 24/7 Helpline: 0800 543 354

UK & Republic of Ireland

  • Emergency: 112 or 999

  • 24/7 Helpline: 116 123 (UK and ROI)

United States

  • Emergency: 911

  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

  • Lifeline Crisis Chat (online live messaging): crisischat.org

  • Crisis Text Line: Text “DESERVE” TO 741-741

Argentina

  • Emergency: 911

  • Argentina Suicide Hotline: +5402234930430

Spain

China

  • Emergency: 110

  • Beijing Suicide Research and Prevention Center: crisis.org.cn, 800-810-1117 (landline), or 010-8295-1332 (mobile and VoIP callers)

Canada

  • Emergency: 911

  • Hotline: 1-888-353-2273

India

  • Emergency: 112

  • Sneha India (snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050

Germany

  • Emergency: 112

  • Hotline: 800 111 0111

Finland

  • Emergency: 112

  • Crisis Line: 010 195 202

Something missing?

  • Please let us know.

If you are in crisis or another person may be in danger, use one of the following resources. This is not an exhaustive list, so a web search may provide you with better resources

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